The quiet lever behind focused, healthier teams.
A science-led workplace nutrition benefit designed for modern organisations. Give your people practical nutrition guidance, personalised plans and healthy habits they'll actually use.
Trusted by Millions. Built for Your Workplace.
For more than a decade, The Fitness Chef has helped millions of people achieve their health and fitness goals by making nutrition simpler, more practical and sustainable. With over 5 million followers, 200,000 books sold, and as a Sunday Times bestselling author, Graeme Tomlinson has become one of the UK's most trusted voices in evidence-based nutrition by helping people build healthier eating habits without restrictive diets or unnecessary complexity.
Now, the same results for your people.
The Fitness Chef Workplace brings that same proven philosophy into organisations, giving employees access to practical, personalised tools to support healthier lifestyles, improved productivity, wellbeing and lasting behaviour change—both inside and outside the workplace.
The full Fitness Chef experience.
Employees can access The Fitness Chef app — 200,000+ downloads and counting — where they can set and track any nutrition, fitness & health goal with speed & accuracy. Tailored plans are also available.
Employees set any goal — lose fat, build muscle, eat more protein, sleep better — and see visual progress every step of the way.
A world-class food database with barcode scanning, AI photo scan and effortless recipe logging. Accurate calories and macros in seconds.
Filter by goal, time, dietary need and macros. Every recipe is built to work for your goals while tasting delicious and satisfying — no cauliflower rice here.
Cycle-aware nutrition and training guidance, with symptom logging and phase-based meal recommendations.
Log sleep, hydration, steps, weight, fibre, sugar and saturated fat — the signals that actually drive daily performance.
Apple Health, Fitbit, Garmin, WHOOP, Strava, Peloton and more. Data flows in automatically — no manual entry.
Short, evidence based videos on nutrition basics, fat loss essentials and improving your relationship with food.
Weight trends, streaks, adherence and habit consistency — presented simply so employees can see what's actually working.
Eight more reasons it feels effortless.
A 4-week guided Kickstart that helps employees eat better, boost energy and build habits that stick.
150 protein packed recipes designed for ease and taste. Filter by goal, time, macros or any dietary need using normal ingredients.
Everything your people need in one place — the Kickstart, recipes, habits, app downloads and live Q&A all from a single dashboard.
An annual in-person session where Graeme answers your employees' nutrition questions directly. Available to Enterprise and Enterprise+ organisations.
Five-minute lessons on sleep, hydration, focus, stress and energy — no lengthy modules.
Playbooks and comms templates so line managers can champion wellbeing meaningfully.
Aggregate dashboards, benchmarks and exportable reports for ESG and annual reviews.
SAML, OIDC and SCIM provisioning. Deploy across your workforce in a day.
A wellbeing benefit your people will actually open.
A beautifully simple app that builds lasting habits through coaching, habit science and tailored nutrition & exercise plans that fit around real working lives.
Roll out in a week. No spreadsheets, no chasing, no complicated procurement.
Track engagement, energy and retention with anonymised analytics.
Live in your workplace within a week.
A concierge onboarding built for people teams juggling ten priorities.
Read the full process →- 01Step 1Discovery call
20 minutes to understand your team, culture and goals.
- 02Step 2Tailored rollout plan
We configure the platform, branded to your company.
- 03Step 3Launch week
Comms toolkit, kick-off webinar and manager briefings.
- 04Step 4Quarterly reviews
Anonymised reporting and continuous programme tuning.
The business case writes itself.
Poor nutrition costs UK employers an estimated £17bn a year in lost productivity. We turn that into a measurable competitive advantage.
A benefit that respects their time and their intelligence.
- Personalised guidance, without the diet culture.
- Coaching that fits into a lunch break.
- Recipes for real budgets and real kitchens.
- Complete confidentiality — employers only see aggregate insights.
Data your board will care about — without breaching privacy.
Anonymised, aggregated dashboards show engagement, energy scores and wellbeing trends across departments. Export for annual reviews and ESG reporting in one click.
See what nutrition can do for your team.
A 20-minute walkthrough tailored to your business. No slide-decks, no pressure.
Try it free for your first month — no obligation.
5 million followers. One no-nonsense voice.
Every day, more than 5 million people follow The Fitness Chef for free recipes, myth-busting nutrition advice and simple, science-backed tips — learning to lose weight and feel better without restrictive diets.
